business Working as a hairdresser can be exhausting, as they tend to many clients, repeat wrist motions, and stand for hours on end. Such labor can lead to injuries if a person does not take the proper care. If you want to prevent strain and discomfort, here are five best practices for hairdressers to avoid injuries.
As a hairdresser, you will engage in repetitive movements as you trim hair. These movements can cause you to develop tendinitis and carpal tunnel syndrome. The handle of your hair-cutting shears can play a part in these conditions.
To avoid these issues, try to use shears with an offset handle, which provides more comfort by positioning your thumb in a neutral position. In addition, try the rotating crane handle. This allows your hand to be in an open position so you can reach almost all cutting positions without lifting your elbow or bending your wrist.
Another best practice for hairdressers to avoid injuries is to avoid standing for long hours. When you stand in a certain position too long, you can experience swelling and aching, and your blood can pool in your legs. This can lead to varicose veins and make it harder for your veins to send the blood to where it needs to be.
You can prevent this by having adjustable stools and chairs in your shop that you can work from. You should also make sure you take your regular breaks to rest and stretch.
You will have to walk around your shop throughout the workday, so make sure you wear the right shoes. Pick shoes that give you the right support and feature non-skid soles. Otherwise, you will increase your risks of suffering foot and ankle conditions and be prone to slips or falls that could result in injury.
As a hairdresser, you work with chemicals that can burn the skin and hot curling irons and straightening wands. When working with these items, wear protective gloves and practice caution to keep yourself and your client safe.
Making a mess with water puddles can be easy as you wash your clients’ hair. However, it is important to clean those up immediately. You will be doing your co-workers and customers a favor by preventing them from suffering any falls. You will also prevent any water from coming in contact with electrical devices that can create a hazard.
With these tips, you can help lower the number of possible injuries in your salon. You will make it a place where you and your customers feel safe.
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